{"id":2891,"date":"2022-04-29T06:43:06","date_gmt":"2022-04-29T06:43:06","guid":{"rendered":"https:\/\/wiez.cieszyn.pl\/?p=2891"},"modified":"2022-04-29T08:49:09","modified_gmt":"2022-04-29T08:49:09","slug":"2891","status":"publish","type":"post","link":"https:\/\/wiez.cieszyn.pl\/?p=2891","title":{"rendered":"Jedz zdrowo i b\u0105d\u017a w formie!"},"content":{"rendered":"

Z zakresu promocji zdrowia i aktywnego stylu \u017cycia odby\u0142y si\u0119 dwa spotkania z dietetykiem \u2013 30 marca i 27 kwietnia 2022 roku. Prelegentk\u0105 by\u0142a pani Bogus\u0142awa Pysz<\/p>\n

Prowadz\u0105ca porusza\u0142a szereg zagadnie\u0144 zwi\u0105zanych z od\u017cywianiem. S\u0142uchacze wyszli z wydarzenia bogatsi o wiedz\u0119 m.in. o makrobiotyce, kwestiach dietetycznych zwi\u0105zanych z cholesterolem, cukrzyc\u0105 i odchudzaniem. Mimo, i\u017c stosowanie diet i zasad zdrowego od\u017cywiania nie jest \u0142atwe, warto jednak je stosowa\u0107 by by\u0107 zdrowym i bardziej zadowolonym z \u017cycia.<\/p>\n

W czasie tych dw\u00f3ch spotka\u0144 mieli\u015bmy okazj\u0119 skosztowa\u0107 zdrowego pocz\u0119stunku.<\/p>\n

(Tekst i fotografie A.S.)<\/p>\n

 <\/p>\n

Spotkanie pierwsze:<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

Spotkanie drugie:
\n\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Z zakresu promocji zdrowia i aktywnego stylu \u017cycia odby\u0142y si\u0119 dwa spotkania z dietetykiem \u2013 30 marca i 27 kwietnia … czytaj dalej →<\/a><\/p>\n","protected":false},"author":5,"featured_media":1918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2891"}],"version-history":[{"count":10,"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2891\/revisions"}],"predecessor-version":[{"id":2906,"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=\/wp\/v2\/posts\/2891\/revisions\/2906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=\/wp\/v2\/media\/1918"}],"wp:attachment":[{"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wiez.cieszyn.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}